"If you never did, you should. These things are fun. And fun is good."
A minimum of 6 beginner classes will set you on the right track for participation in all other classes.
Experience the magic of the springs as they guide your joints through all ranges of human movement
Discover the strength & power that naturally occurs when all movement initiates at your core
Delight in the feeling of waking up muscles that have been laying dormant since the dawn of time
Led by a highly experienced, enthusiastic teacher extensively trained in both classical & contemporary Pilates methods.
Classes are an hour in duration with a maximum of 3 participants.
You will be encouraged to familiarize yourself with the specialized spring-loaded apparatus, until you are comfortable navigating your way around safely & effectively.
Single class = $45
6 pack = $209 *6 classes required prior to participation in all other classes